kerala style carrot nool puttu podi highly nutritious
carrot is used in natural cosmetic formulations because it repairs and tones the skin,
reduces wrinkles and scars, improves circulation, and provides the skin with beta carotene,
Carrot provides vitamin C and beta carotene, two antioxidants that may protect your skin from damage.
The fiber in carrots can help keep blood sugar levels under control.
They are loaded with vitamin A and Beata-carotene ,which there is evidence to suggest can lower your diabetics risk.
They can strengthen your bones.