Taro( ചേമ്പ്‌ )

FRESH VEGETABLES
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    Taro(chembu)

    Colocasia esculenta is a tropical plant grown primarily for its edible corms, a root vegetable most commonly known as Taro.

    Benefits

    Contains fibre and carbohydrates., Control blood sugar, anti cancer properties, and reduce weight.

    Vitamin content: Vitamin C, E and B6

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