Cluster Beans ( അമരപ്പയര്‍ )

FRESH VEGETABLES
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    Cheeni Amara(Guar Beans)

    Guar beans are a cluster bean, annual legume and source of guar gum.

    Benefits

    Good for diabetes, Good for weight loss, Good for heart and hypertension

    Vitamins: Vitamin A, C and K.

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